To be honest, i'm not sure why affirmations really work…Some say they reprogram the brain, others have a more spiritual approach.It doesn’t matter. Personally, doing daily affirmations helped me a lot in the past. This template attempts to help you in creating a daily affirmation practice as well.Tailor the affirmations you see here to your personal needs. It’s notion, so you should customize this template as much as you can! See my input merely as suggestions. If something is not resonating with you, don’t hesitate to change it!