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Workout Compass - Daily Workout Template For Notion - Exercises For All Muscle Groups + Cardio

This daily workout planner for Notion will help you visualize the workout progress for the different muscle groups.
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This daily workout planner for notion will help you visualize the workout progress for the different muscle groups. Just choose the exercises you want to do, set a time interval + intensity and you are ready to go. The template will show you if your workout progress is matching your workout targets. Included: Overview muscle groups32 exercises + descriptionWorkout tracker Red / green light feedback