9 Best Notion Workout Templates 2023 (Free & Paid)

Modest Mitkus
September 7, 2023

Are you ready to elevate your fitness journey? Imagine having a personalized workout planner right at your fingertips, accessible anytime and anywhere. Sounds like a dream? Look no further than our carefully selected top-tier Notion workout templates.

Whether you're a seasoned gym enthusiast or embarking on your path to a healthier lifestyle, with Notion workout templates, you'll experience a new level of simplicity as you track workouts, define goals, and stay motivated.

Looking for a way to simplify meal planning along your fitness journey? Check out our list of the best Notion Meal Planners.

Best Notion Workout Templates

If you're striving for your dream body and optimal health, having the right system to follow is crucial. That's why we're here to recommend the best paid Notion workout templates that can propel you towards your goals.

These advanced Notion templates offer a comprehensive and structured approach to your fitness journey. With organized workout plans, goal tracking, and detailed progress monitoring, you'll have all the tools you need at your fingertips.

1. Notion x Fitness Template

Notion workout template, created in dark mode and powered by a set of features to help you transform your life, one rep at a time. Achieve your fitness goals, control weight, and embrace a healthier way of living.

This template is specifically tailored for all the people who are determined to get in shape, work out effectively, and eat nutritiously.

Notion x Fitness Template Features:

  • Exercise Library
  • Personalize a Workout Plan
  • Nutrition and Meal Planning
  • Weight Tracking

Template available here

Notion x Fitness

2. Notion Fitness Planner

Minimal Notion fitness planner perfect for everyone who wants to step up their fitness routine. This template helps you effortlessly track, plan, and monitor your workouts, bringing you closer to your fitness goals than ever.

Notion Fitness Planner Key Features:

  • Easily plan/organize your workouts and training
  • Set and track your habits
  • Store your favorite exercises
  • Track your progress

Template available here

Notion Fitness Planner

3. Beastmode Notion Workout Template

Powerful Notion workout system designed for tracking your strength and body training. Easily monitor your workouts and progress by setting your goals. Explore 180 illustrated exercises, along with over 20 training techniques and more, all available within the system.

Beastmode Notion Workout Template Features:

  • Workout tracker and planner
  • Goal setting
  • Built-in stopwatch
  • Integrated training report

Template available here

Beastmode Notion Workout Template

4. Notion Workout Planner

Aesthetic Notion workout template that enables you to manage your fitness without getting overwhelmed. Get a clear overview over their fitness and reach goals faster. Embedded Spotify playlists for workout will set you to a right mood.

Notion Workout Planner Features:

  • Workout Schedule
  • Progress Section
  • Exercise Overview Section
  • Playlist Section

Template available here

Notion Workout Planner

Best Free Notion Workout Templates

If you're looking for options that won't cost a dime, consider exploring the best free Notion workout templates.

These templates might be free, but they certainly don't skimp on quality. From customizable workout plans to intuitive progress tracking, these free templates offer a great starting point to kickstart your fitness transformation without breaking the bank.

5. Ultimate Notion Workout Template

Looking to establish a solid workout routine and monitor your advancement? Look no further than the Ultimate Notion Workout Tracker. Tailored for consistency, this adaptable template makes logging and tracking workouts a breeze, helping you cultivate a workout habit while observing your progress over time.

Template available here

Ultimate Notion Workout Tracker

6. Notion Workout Planner

Craft your very own fitness plans effortlessly using the Notion Workout Planner. Dive into a detailed collection of muscles and exercises, letting you curate a routine that suits your goals perfectly.

Template available here

Workout Planner

7. Nutrition & Fitness Notion Template

Organize diet, exercise & habits with this aesthetic, illustrated Fitness & Nutrition Notion template. Includes mindfulness journal, habits tracker, meal planning, recipes, exercise list & workout tracker. Stay on track and motivated!

Template available here

Nutrition & Fitness Notion Template

8. Fitness & Gym Tracker Notion Template

Organize your fitness journey effectively with this all-in-one Notion fitness template. From adding new exercises and creating personalized workout programs to tracking weight and BMI, this template provides a comprehensive approach.

Template available here

Fitness & Gym Tracker Notion Template

9. Free Notion Workout Space

Effortlessly manage and monitor your workout regimen using the 'Workout Space' Notion template. This versatile tool empowers you to establish goals, organize pre-workout diet plans, incorporate educational resources like tutorial videos and articles, as well as schedule and monitor weekly workout sessions.

Template available here

Workout Space

Haven't found what you were looking for? Make sure to explore our list of 70+ Best & Free Notion Templates.

Frequently asked questions

What is a Notion workout logbook?

A Notion workout logbook is a digital record of your exercise activities. It documents exercises, sets, reps, weights, and dates, allowing you to track progress and maintain consistency. You can create it on your own or get others template.

How do I create a workout template?

Creating a workout template in Notion involves the following steps:

  1. Open Notion: Log in to your Notion account and access your workspace.
  2. Create a New Page or Database: Start by creating a new page or a new database. Title it something like "Workout Template" to indicate its purpose.
  3. Design the Layout: Design a structured layout for your workout template. Include sections for exercises, reps, sets, rest intervals, and any other details you want to track.
  4. Customize Fields: Customize each field to accommodate the information you want to input. You can add text fields, number fields, checkboxes, and more.
  5. Add Visuals: If desired, include images or icons for each exercise to provide a visual reference.
  6. Track Progress: Use your template to track progress, monitor improvements, and maintain consistency in your workouts.

By creating a workout template in Notion, you streamline your workout planning process and ensure a consistent and organized approach to your fitness routine.

How do I create a workout plan in Notion?

To create a workout plan in Notion, start by making a new page or database. Title it "Workout Plan" and list exercises, sets, reps, and rest intervals for each day. Customize it with images and notes. Or just follow pre-made template, we have a best free options in our list for you to try.